EMOTIONS MATTER. MASTER YOURS.

rREST helps you overcome daily stress so you can live a life filled with clarity and purpose.

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STRESS IS ALL AROUND US

83%

JOB DISSATISFACTION

According to The American Institute of Stress, 83% of US workers suffer from work-related stress, causing 1M+ workers to miss work every day.

75%

WEIGHT GAIN

In the Stress in America Survey, 75% of people report gaining weight when they experience at least one stress symptom.

68%

POOR SLEEP HABITS

The American Psychological Association reports 68% of people said stress causes them to feel sluggish, lazy, and rate sleep quality as fair or poor.

Austin Jergenson
Certified rREST Coach

This is a place to tell people a little bit about yourself and why you got into coaching with the rREST technique.

WHAT IS rREST?

BOOK YOUR rREST SESSIONS NOW!

Are you ready to get started?

Your rREST journey begins here.

  • Identify root of problems
  • Clear mental blocks
  • Experience rapid life improvements
  • Access to the rREST Online Community

IF YOU HAD A CHILDHOOD, YOU WILL WANT rREST

Here’s why. All your challenges, all your stress, all your relationships that trouble you, are tied to pivotal childhood moments that shape your adult perspectives. Whether you recognize them or not, they live with a vengeance in your subconscious, emotional mind.

This is why you unconsciously end up trying to solve adult problems with childish coping tactics, amplifying the stress, and repeating the bad habits that hold you back.

Without rewiring the old triggers you developed as a child, it will continue to be difficult to take control of your future. You’ll be stuck in the cycle of frustrating outcomes to adversities in your life.

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WHAT PEOPLE ARE SAYING ABOUT rREST

7 SECRETS
HIGH PERFORMERS
USE TO MANAGE STRESS

You were born to be a high performer. Our world encourages us to eliminate stress when we should be leveraging it.

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rREST-community

JOIN the rREST COMMUNITY

Connect with like-minded people looking to find a better way to navigate stress and discover tools to achieve your best life!

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